5 Tips on How to Improve Teenage Self-Esteem

in Self-esteem

Teenagers with self-esteem have the ability to try out different activities, deal with peer pressure, manage their emotions and hurdle uncertainties. When your teenager has confidence and knows how to value themselves, he will have a better outlook in life and can live independently in the future. The sad truth is there are still a lot of teenagers who lack self-esteem. If yours is suffering from this, here are tips on how to improve teenage self-esteem.  

How to Improve Teenage Self-Esteem – Respect

For your teenager to love and value himself, show him some respect when you deal with him. It is important to hear what he has to say and to know his problems, fears and emotions he is going through. Get him involved in family discussions and let him have a say. This will make him realize that you value what he thinks and says.

How to Improve Teenage Self-Esteem – Be a Role Model

Being a role model for your child will make him earn self-esteem. Show him how you deal with problems positively. When in front of others, let him see how you assert your rights in a polite way. Make him see your own confidence. He will imbibe your optimism and will learn to exert this when he is in front of other people.  If he sees you being negative, he would absorb all the pessimism and would not learn to appreciate himself.  

How to Improve Teenage Self-Esteem - Join Extracurricular Activities

Motivate your teenager to join extracurricular activities in school aside from being diligent in his academics. If he is good in sports, encourage him to participate in such. If he likes to do theater, do not discourage him from this as well. When your son has goals he has set for himself through these activities, he would start learning more about himself.  When he is with a team who shares his interest, it would teach him to value himself even more as he and his teammates work together to achieve a goal. Persuade him to join contests and competitions so that he would learn to be flexible, grateful with his triumphs and perseverant with his losses.

How to Improve Teenage Self-Esteem – Make a Journal of Affirmations

Another way how to improve teenage self-esteem is to encourage your teenager to write his positive thoughts in a journal. His strengths, successes and good traits should be written down on this journal for him to read when he feels down and scared. He can also write down the moments he felt insecure and what he did to overcome these insecurities.

How to Improve Teenage Self-Esteem – Ask Professional Advice

If you see that your teenager’s lack of self-esteem is already taking a toll on his personality, studies and relationships with people, he needs to undergo professional counseling. An expert would be able to dig down deeper into the reasons for such feelings. He would also be able to suggest a treatment or medication plan so as to address his lack of self-esteem and self-confidence. Teenagers sometimes open up more easily to non-family members.

As a parent, it is your responsibility to know more about your teenager’s feelings and thoughts. Befriending him is one way how to improve teenage self-esteem.

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Rich Weissman has 275 articles online

Rich Weissman is a featured and syndicated expert columnist on the topic of self-improvement for the Secret Enquirer. For more self-improvement tips and articles, visit http://www.SecretEnquirer.com now.

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5 Tips on How to Improve Teenage Self-Esteem

This article was published on 2012/08/06